If you’re looking for a delicious and healthy dessert that’s free from refined sugar and wheat flour, you’ve found it! This simple no sugar no flour strawberry cake recipe is a wonderful alternative to traditional cakes. It’s perfect for those following gluten-free, sugar-free, or low-carb diets — and it tastes absolutely amazing.
Strawberries add natural sweetness and freshness, making this cake moist and flavorful without needing any added sugar or conventional flour. Whether it’s for a family gathering, a special occasion, or just a guilt-free snack, this recipe is easy to prepare and sure to impress.
Why Go No Sugar, No Flour?
Traditional cakes usually rely heavily on refined sugar and wheat flour, which may cause unwanted blood sugar spikes or digestive issues for some people. Avoiding these ingredients can help:
- Manage blood sugar levels naturally
- Support gluten sensitivity or celiac disease
- Reduce calorie intake without sacrificing taste
- Incorporate nutrient-rich ingredients like nuts and fresh fruit
This strawberry cake recipe swaps flour for nutrient-dense almond flour and uses natural sweetness from strawberries, making it both satisfying and wholesome.
Ingredients Overview
Here’s what you’ll need to bake this simple, healthy cake:
- Fresh Strawberries: 2 cups, chopped — packed with vitamin C and antioxidants
- Almond Flour: 1 cup — provides moisture and a mild nutty flavor
- Coconut Flour: 1/2 cup (optional) — adds structure and fiber
- Eggs: 3 large — bind the ingredients and add protein
- Natural Sweetener: 1/4 cup stevia, erythritol, or monk fruit (optional) — enhances sweetness without sugar
- Baking Powder: 1 teaspoon — helps the cake rise
- Vanilla Extract: 1 teaspoon — adds depth of flavor
- Salt: A pinch — balances sweetness and enhances taste
Step-by-Step Simple No Sugar No Flour Strawberry Cake Recipe
Step 1: Preheat and Prepare
Set your oven to 350°F (175°C). Lightly grease an 8-inch round cake pan and line the bottom with parchment paper for easy removal.
Step 2: Prep the Strawberries
Wash and hull your strawberries. Chop them into small pieces to evenly distribute throughout the cake.
Step 3: Mix Dry Ingredients
In a mixing bowl, combine almond flour, coconut flour, baking powder, and salt. Coconut flour is optional but recommended for added texture and fiber.
Step 4: Beat Eggs and Sweetener
In a separate bowl, whisk the eggs with your chosen natural sweetener and vanilla extract until the mixture becomes light and fluffy, about 2-3 minutes.
Step 5: Combine Wet and Dry
Gradually add the dry ingredients to the egg mixture, stirring gently to combine. Avoid overmixing to keep the cake tender.
Step 6: Fold in Strawberries
Carefully fold the chopped strawberries into the batter. The strawberries will add moisture and natural sweetness.
Step 7: Bake the Cake
Pour the batter into your prepared cake pan and smooth the top. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
Step 8: Cool and Decorate
Allow the cake to cool completely in the pan on a wire rack. Decorate the top with fresh strawberry slices or a dusting of powdered erythritol for a beautiful finish.
Tips to Perfect Your No Sugar No Flour Strawberry Cake
- Use fresh, ripe strawberries: The riper the strawberries, the sweeter your cake will be naturally.
- Avoid overmixing: Stir the batter just enough to combine ingredients; overmixing can make the cake dense.
- Add a touch of lemon zest: For a bright, fresh twist, add the zest of one lemon to the batter.
- Try coconut yogurt or whipped cream: Serve with a dollop of unsweetened coconut yogurt or homemade whipped cream for extra indulgence.
- Storage: Store leftover cake in an airtight container in the refrigerator for up to 3 days.
Why Almond Flour and Coconut Flour?
Almond flour is an excellent alternative to wheat flour because it’s low in carbs and high in healthy fats, protein, and fiber. Coconut flour, while optional, absorbs more liquid and adds additional fiber, making the cake lighter and more structured. These flours combined create a moist cake perfect for gluten-sensitive individuals.
Health Benefits of Strawberries in Your Cake
Strawberries aren’t just delicious; they’re a nutritional powerhouse. Rich in antioxidants, vitamin C, manganese, and fiber, strawberries can help:
- Boost your immune system
- Support heart health
- Improve skin health
- Aid digestion
By using strawberries as the natural sweetener in this cake, you enjoy these benefits with every bite.
Final Thoughts
This simple no sugar no flour strawberry cake recipe is a delicious, healthy way to satisfy your sweet tooth without compromising your diet goals. It’s easy enough for beginner bakers and versatile enough to customize with your favorite flavors or toppings.
Try it out today and enjoy a guilt-free treat that tastes just like a classic cake — only better for your body!