/* MyGymInHome — modern, calm, built for easy reading at 50+ */
:root {
  --bg: #ffffff;
  --bg-soft: #f4f7f6;
  --bg-tint: #e8f3f1;
  --surface: #ffffff;
  --ink: #12201e;
  --ink-2: #3d4b48;
  --muted: #5b6966;
  --line: #dfe7e5;
  --brand: #0b6b62;
  --brand-strong: #08534c;
  --brand-ink: #ffffff;
  --accent: #b4410e;
  --accent-soft: #fdf0e8;
  --sun: #f6c453;
  --focus: #1d4ed8;
  --r-sm: 12px;
  --r: 20px;
  --r-lg: 28px;
  --shadow-sm: 0 1px 2px rgba(18, 32, 30, .06);
  --shadow: 0 2px 4px rgba(18, 32, 30, .04), 0 12px 32px rgba(18, 32, 30, .08);
  --font-body: "Atkinson Hyperlegible", system-ui, -apple-system, "Segoe UI", Roboto, sans-serif;
  --font-head: "Lexend", "Atkinson Hyperlegible", system-ui, sans-serif;
  --fs: 1.25rem; /* 20px */
  --max: 1200px;
  --read: 760px;
  color-scheme: light;
}
@media (prefers-color-scheme: dark) {
  :root:not([data-theme="light"]) {
    --bg: #0f1716; --bg-soft: #151f1e; --bg-tint: #17302d; --surface: #1a2524; --ink: #f1f5f4; --ink-2: #c9d3d1; --muted: #a9b6b3;
    --line: #2c3a38; --brand: #5fd0c3; --brand-strong: #86e0d5; --brand-ink: #062320; --accent: #ffa36c; --accent-soft: #33241b;
    --focus: #93b4ff; --shadow: 0 12px 32px rgba(0, 0, 0, .35); color-scheme: dark;
  }
}
:root[data-theme="dark"] {
  --bg: #0f1716; --bg-soft: #151f1e; --bg-tint: #17302d; --surface: #1a2524; --ink: #f1f5f4; --ink-2: #c9d3d1; --muted: #a9b6b3;
  --line: #2c3a38; --brand: #5fd0c3; --brand-strong: #86e0d5; --brand-ink: #062320; --accent: #ffa36c; --accent-soft: #33241b;
  --focus: #93b4ff; --shadow: 0 12px 32px rgba(0, 0, 0, .35); color-scheme: dark;
}
:root[data-size="large"] { --fs: 1.4375rem; } /* 23px */

*, *::before, *::after { box-sizing: border-box; }
html { -webkit-text-size-adjust: 100%; scroll-behavior: smooth; scroll-padding-top: 100px; }
@media (prefers-reduced-motion: reduce) { html { scroll-behavior: auto; } *, *::before, *::after { transition: none !important; animation: none !important; } }
body { margin: 0; background: var(--bg); color: var(--ink); font-family: var(--font-body); font-size: var(--fs); line-height: 1.7; }
img { max-width: 100%; height: auto; display: block; }
a { color: var(--brand); text-decoration-thickness: 2px; text-underline-offset: 4px; }
a:hover { color: var(--brand-strong); text-decoration-thickness: 3px; }
:focus-visible { outline: 3px solid var(--focus); outline-offset: 3px; border-radius: 6px; }
h1, h2, h3 { font-family: var(--font-head); font-weight: 600; line-height: 1.22; color: var(--ink); letter-spacing: -.015em; text-wrap: balance; }
h1 { font-size: clamp(2.1rem, 4.6vw, 3.25rem); margin: .15em 0 .45em; }
h2 { font-size: clamp(1.6rem, 3vw, 2.1rem); margin: 1.9em 0 .55em; }
h3 { font-size: 1.35rem; margin: 1.5em 0 .45em; }
p { margin: 0 0 1.05em; }
strong { font-weight: 700; }
.container { width: 100%; max-width: var(--max); margin: 0 auto; padding: 0 16px; }
@media (min-width: 720px) { .container { padding: 0 32px; } }
.visually-hidden { position: absolute !important; width: 1px; height: 1px; overflow: hidden; clip: rect(0 0 0 0); white-space: nowrap; }
.skip-link { position: absolute; left: 12px; top: -80px; background: var(--brand); color: var(--brand-ink); padding: 14px 20px; border-radius: 10px; z-index: 100; font-weight: 700; }
.skip-link:focus { top: 12px; color: var(--brand-ink); }

/* Buttons */
.btn { display: inline-flex; align-items: center; justify-content: center; gap: .55em; min-height: 56px; padding: 14px 28px;
  border-radius: 999px; border: 2px solid var(--brand); background: var(--brand); color: var(--brand-ink);
  font: 700 1.1rem/1.2 var(--font-body); text-decoration: none; cursor: pointer; transition: background .15s, color .15s, transform .15s; }
.btn:hover { background: var(--brand-strong); border-color: var(--brand-strong); color: var(--brand-ink); text-decoration: none; transform: translateY(-1px); }
.btn--ghost { background: transparent; color: var(--brand); }
.btn--ghost:hover { background: var(--bg-tint); color: var(--brand-strong); border-color: var(--brand-strong); }
.btn svg { width: 22px; height: 22px; }

/* Header */
.site-header { position: sticky; top: 0; z-index: 50; background: color-mix(in srgb, var(--bg) 94%, transparent);
  backdrop-filter: saturate(1.5) blur(10px); border-bottom: 1px solid var(--line); }
.header-row { display: flex; align-items: center; gap: 12px; min-height: 80px; }
.logo { display: inline-flex; align-items: center; gap: 12px; text-decoration: none; color: var(--ink); font: 600 1.4rem/1 var(--font-head); letter-spacing: -.02em; }
.logo:hover { color: var(--ink); text-decoration: none; }
.logo svg { width: 44px; height: 44px; flex: none; }
.logo span small { display: block; font: 400 .85rem/1.3 var(--font-body); color: var(--muted); margin-top: 4px; letter-spacing: 0; }
.header-tools { margin-left: auto; display: flex; align-items: center; gap: 8px; }
.icon-btn { min-width: 52px; min-height: 52px; display: inline-flex; align-items: center; justify-content: center; gap: 8px;
  border-radius: 999px; border: 1.5px solid var(--line); background: var(--surface); color: var(--ink); cursor: pointer;
  font: 700 1.05rem var(--font-body); text-decoration: none; padding: 0 16px; transition: border-color .15s, color .15s; }
.icon-btn:hover { border-color: var(--brand); color: var(--brand); text-decoration: none; }
.icon-btn[aria-pressed="true"] { background: var(--bg-tint); border-color: var(--brand); color: var(--brand); }
.icon-btn svg { width: 22px; height: 22px; }
.primary-nav ul { list-style: none; margin: 0; padding: 10px 0 14px; display: flex; gap: 8px; overflow-x: auto; scrollbar-width: none; }
.primary-nav ul::-webkit-scrollbar { display: none; }
.primary-nav a { display: block; white-space: nowrap; padding: 10px 18px; text-decoration: none; color: var(--ink-2); font-weight: 700; font-size: 1.02rem;
  border-radius: 999px; background: var(--bg-soft); border: 1.5px solid transparent; }
.primary-nav a:hover { color: var(--brand); border-color: var(--brand); }
.primary-nav a[aria-current="page"] { color: var(--brand-ink); background: var(--brand); }
.menu-toggle { display: none; }
@media (max-width: 900px) {
  .menu-toggle { display: inline-flex; }
  .primary-nav { display: none; border-top: 1px solid var(--line); }
  .primary-nav.is-open { display: block; }
  .primary-nav ul { flex-direction: column; padding: 12px 0 18px; overflow: visible; }
  .primary-nav a { padding: 16px 20px; font-size: 1.15rem; border-radius: 14px; }
  .logo span small, .hide-sm { display: none; }
  .header-row { min-height: 72px; }
  .icon-btn { padding: 0 12px; }
}

/* Hero */
.hero { padding: 28px 0 8px; }
.hero-card { display: grid; gap: 0; background: var(--bg-tint); border-radius: var(--r-lg); overflow: hidden; }
.hero-copy { padding: 36px 24px 40px; }
.hero-media img { width: 100%; height: 100%; object-fit: cover; aspect-ratio: 16/10; }
@media (min-width: 960px) {
  .hero { padding: 40px 0 16px; }
  .hero-card { grid-template-columns: 1.05fr 1fr; min-height: 540px; }
  .hero-copy { padding: 64px 56px; align-self: center; }
  .hero-media img { aspect-ratio: auto; }
}
.eyebrow { display: inline-flex; align-items: center; gap: 8px; font-weight: 700; font-size: .95rem; letter-spacing: .06em; text-transform: uppercase; color: var(--accent); margin-bottom: 10px; }
.hero h1 { font-size: clamp(2.3rem, 5vw, 3.6rem); margin-top: 0; }
.lead { font-size: 1.18em; color: var(--ink-2); max-width: 38ch; line-height: 1.6; }
.hero-actions { display: flex; flex-wrap: wrap; gap: 12px; margin-top: 28px; }
.trust-row { display: flex; flex-wrap: wrap; gap: 10px; list-style: none; padding: 0; margin: 28px 0 0; }
.trust-row li { display: inline-flex; align-items: center; gap: 8px; font-size: 1rem; font-weight: 700; color: var(--ink-2); background: var(--surface); padding: 8px 14px; border-radius: 999px; }
.trust-row li::before { content: ""; width: 10px; height: 10px; border-radius: 50%; background: var(--brand); }

/* Sections */
.section { padding: 56px 0; }
.section--soft { background: var(--bg-soft); }
.section-head { display: flex; flex-wrap: wrap; align-items: end; justify-content: space-between; gap: 16px; margin-bottom: 28px; }
.section-head h2 { margin: 0; }
.section-head p { margin: 8px 0 0; color: var(--muted); font-size: 1.08rem; }

/* Cards */
.grid { display: grid; gap: 24px; grid-template-columns: repeat(auto-fill, minmax(min(100%, 320px), 1fr)); }
.card { background: var(--surface); border: 1px solid var(--line); border-radius: var(--r); overflow: hidden; display: flex; flex-direction: column;
  position: relative; transition: transform .18s ease, box-shadow .18s ease; }
.card:hover { transform: translateY(-3px); box-shadow: var(--shadow); }
.card:focus-within { box-shadow: 0 0 0 3px var(--focus); }
.card img { aspect-ratio: 16/10; object-fit: cover; width: 100%; }
.card-body { padding: 22px 24px 26px; display: flex; flex-direction: column; gap: 10px; flex: 1; }
.card h3 { margin: 0; font-size: 1.3rem; line-height: 1.3; }
.card h3 a { color: var(--ink); text-decoration: none; }
.card h3 a:focus-visible { outline: none; }
.card h3 a::after { content: ""; position: absolute; inset: 0; }
.card p { margin: 0; color: var(--ink-2); font-size: 1.05rem; line-height: 1.6; }
.chip { display: inline-block; font-size: .9rem; font-weight: 700; padding: 5px 12px; border-radius: 999px; background: var(--bg-tint); color: var(--brand); width: fit-content; }
.meta-line { font-size: .98rem; color: var(--muted); margin-top: auto !important; padding-top: 8px; display: flex; gap: 14px; flex-wrap: wrap; }

/* Category photo tiles */
.cat-grid { display: grid; gap: 18px; grid-template-columns: repeat(auto-fill, minmax(min(100%, 260px), 1fr)); }
.cat-tile { position: relative; display: flex; flex-direction: column; border-radius: var(--r); overflow: hidden; background: var(--surface);
  border: 1px solid var(--line); text-decoration: none; color: var(--ink); transition: transform .18s ease, box-shadow .18s ease; }
.cat-tile:hover { transform: translateY(-3px); box-shadow: var(--shadow); color: var(--ink); text-decoration: none; }
.cat-tile img { aspect-ratio: 16/9; object-fit: cover; width: 100%; }
.cat-tile .txt { padding: 16px 20px 20px; }
.cat-tile strong { display: flex; justify-content: space-between; align-items: center; gap: 8px; font: 600 1.2rem/1.3 var(--font-head); }
.cat-tile strong::after { content: "→"; color: var(--brand); font-family: var(--font-body); }
.cat-tile span.d { display: block; font-size: 1rem; color: var(--muted); margin-top: 6px; line-height: 1.5; }

.state-list { display: grid; gap: 12px; grid-template-columns: repeat(auto-fill, minmax(min(100%, 230px), 1fr)); list-style: none; padding: 0; margin: 0; }
.state-list a { display: flex; align-items: center; gap: 14px; padding: 14px 18px; min-height: 64px; border-radius: 16px; background: var(--surface);
  border: 1px solid var(--line); text-decoration: none; color: var(--ink); font-weight: 700; font-size: 1.1rem; transition: border-color .15s, box-shadow .15s; }
.state-list a:hover { border-color: var(--brand); box-shadow: var(--shadow-sm); }
.state-list abbr { text-decoration: none; display: grid; place-items: center; width: 44px; height: 44px; border-radius: 12px; background: var(--accent-soft); color: var(--accent); font-size: 1rem; flex: none; }

.steps { counter-reset: s; display: grid; gap: 20px; grid-template-columns: repeat(auto-fit, minmax(min(100%, 280px), 1fr)); list-style: none; padding: 0; margin: 0; }
.steps li { background: var(--surface); border: 1px solid var(--line); border-radius: var(--r); padding: 26px; font-size: 1.08rem; }
.steps li::before { counter-increment: s; content: counter(s); display: grid; place-items: center; width: 48px; height: 48px; border-radius: 14px;
  background: var(--brand); color: var(--brand-ink); font: 600 1.3rem var(--font-head); margin-bottom: 14px; }
.steps strong { display: block; font: 600 1.25rem/1.3 var(--font-head); margin-bottom: 6px; }
.steps a { display: inline-block; margin-top: 10px; font-weight: 700; }

/* Breadcrumbs */
.breadcrumbs { font-size: 1rem; margin: 24px 0 0; color: var(--muted); }
.breadcrumbs ol { list-style: none; display: flex; flex-wrap: wrap; gap: 4px; padding: 0; margin: 0; }
.breadcrumbs li + li::before { content: "/"; margin: 0 8px; color: var(--line); }
.breadcrumbs a { color: var(--muted); }

/* Category header */
.page-hero { display: grid; gap: 28px; align-items: center; padding: 28px 0 40px; }
@media (min-width: 960px) { .page-hero { grid-template-columns: 1.1fr 1fr; gap: 48px; } }
.page-hero img { border-radius: var(--r-lg); aspect-ratio: 16/10; object-fit: cover; width: 100%; }
.page-hero .lead { max-width: 56ch; font-size: 1.1em; }

/* Article */
.article-top { max-width: 900px; padding-top: 8px; }
.article-header .meta { display: flex; flex-wrap: wrap; gap: 10px; color: var(--ink-2); font-size: 1rem; margin: 0 0 24px; padding: 0; list-style: none; }
.article-header .meta li { background: var(--bg-soft); padding: 6px 14px; border-radius: 999px; }
.article-header .meta strong { color: var(--ink); }
.article-hero { border-radius: var(--r-lg); margin: 0 0 40px; aspect-ratio: 16/8; object-fit: cover; width: 100%; }
.article-layout { display: grid; gap: 48px; padding-bottom: 40px; }
@media (min-width: 1080px) { .article-layout { grid-template-columns: minmax(0, var(--read)) 300px; justify-content: space-between; } }
.quick-answer { background: var(--bg-tint); border-radius: var(--r); padding: 24px 28px; margin: 0 0 24px; position: relative; }
.quick-answer h2 { margin: 0 0 8px; font-size: 1rem; font-family: var(--font-body); font-weight: 700; text-transform: uppercase; letter-spacing: .08em; color: var(--brand); display: flex; align-items: center; gap: 8px; }
.quick-answer h2::before { content: ""; width: 12px; height: 12px; border-radius: 50%; background: var(--sun); }
.quick-answer p { margin: 0; font-size: 1.1em; line-height: 1.6; }
.takeaways { border: 1.5px solid var(--line); border-radius: var(--r); padding: 22px 28px; margin: 0 0 28px; }
.takeaways h2 { margin: 0 0 10px; font-size: 1.3rem; }
.takeaways ul { margin: 0; padding: 0; list-style: none; }
.takeaways li { margin: 10px 0; padding-left: 34px; position: relative; }
.takeaways li::before { content: "✓"; position: absolute; left: 0; top: 1px; width: 24px; height: 24px; display: grid; place-items: center;
  border-radius: 50%; background: var(--brand); color: var(--brand-ink); font-size: .8rem; font-weight: 700; }
.prose { max-width: 68ch; }
.prose ul, .prose ol { padding-left: 1.3em; }
.prose li { margin: .45em 0; }
.prose li::marker { color: var(--brand); font-weight: 700; }
.prose blockquote { margin: 1.6em 0; padding: 18px 24px; border-left: 5px solid var(--accent); background: var(--accent-soft); border-radius: 0 var(--r-sm) var(--r-sm) 0; }
.table-wrap { overflow-x: auto; margin: 1.4em 0 1.8em; border: 1px solid var(--line); border-radius: var(--r-sm); }
.prose table { border-collapse: collapse; width: 100%; font-size: 1.02rem; background: var(--surface); }
.prose th, .prose td { padding: 14px 16px; text-align: left; border-bottom: 1px solid var(--line); vertical-align: top; }
.prose th { background: var(--bg-tint); font-weight: 700; }
.prose tbody tr:nth-child(even) td { background: var(--bg-soft); }
.prose tr:last-child td { border-bottom: 0; }

/* Exercise cards (printable) */
.exercises { display: grid; gap: 20px; margin: 1.4em 0 2.2em; max-width: var(--read); }
.exercise { background: var(--surface); border: 1.5px solid var(--line); border-radius: var(--r); padding: 26px 28px; break-inside: avoid; }
.exercise header { display: flex; gap: 16px; align-items: flex-start; margin-bottom: 12px; }
.exercise .num { flex: none; display: grid; place-items: center; width: 52px; height: 52px; border-radius: 16px; background: var(--brand); color: var(--brand-ink); font: 600 1.4rem var(--font-head); }
.exercise h3 { margin: 2px 0 2px; font-size: 1.4rem; }
.exercise .target { font-size: 1rem; color: var(--muted); }
.exercise ol { margin: 8px 0 16px; padding-left: 1.3em; }
.exercise ol li { margin: .4em 0; }
.dose { display: inline-flex; align-items: center; gap: 8px; font-weight: 700; background: var(--accent-soft); color: var(--accent); border-radius: 999px; padding: 8px 16px; font-size: 1.02rem; margin: 0 0 8px; }
.ex-notes { display: grid; gap: 10px; grid-template-columns: repeat(auto-fit, minmax(min(100%, 200px), 1fr)); font-size: 1.02rem; margin: 0; }
.ex-notes div { background: var(--bg-soft); border-radius: var(--r-sm); padding: 12px 16px; }
.ex-notes dt { font-weight: 700; font-size: .95rem; text-transform: uppercase; letter-spacing: .04em; color: var(--muted); }
.ex-notes dd { margin: 4px 0 0; }
.ex-notes .safety { background: var(--accent-soft); }
.ex-notes .safety dt { color: var(--accent); }

.faq details { background: var(--surface); border: 1.5px solid var(--line); border-radius: 16px; margin: 12px 0; transition: border-color .15s; }
.faq details[open] { border-color: var(--brand); }
.faq summary { cursor: pointer; padding: 18px 22px; font-weight: 700; font-size: 1.1rem; min-height: 64px; list-style: none; display: flex; justify-content: space-between; gap: 16px; align-items: center; }
.faq summary::-webkit-details-marker { display: none; }
.faq summary::after { content: "+"; flex: none; width: 36px; height: 36px; display: grid; place-items: center; border-radius: 50%; background: var(--bg-tint); color: var(--brand); font-size: 1.4rem; }
.faq details[open] summary::after { content: "−"; background: var(--brand); color: var(--brand-ink); }
.faq details p { padding: 0 22px 20px; margin: 0; color: var(--ink-2); }
.sources { font-size: 1.02rem; }
.sources ol { padding-left: 1.3em; }
.sources li { margin: 8px 0; overflow-wrap: anywhere; }
.disclaimer { font-size: 1.02rem; color: var(--ink-2); background: var(--bg-soft); border-radius: var(--r-sm); padding: 18px 22px; margin: 32px 0; }
.article-actions { display: flex; flex-wrap: wrap; gap: 12px; margin: 0 0 28px; }

/* Sidebar */
.sidebar { display: flex; flex-direction: column; gap: 20px; }
@media (min-width: 1080px) { .sidebar-sticky { position: sticky; top: 170px; display: flex; flex-direction: column; gap: 20px; } }
.box { background: var(--bg-soft); border-radius: var(--r); padding: 22px 24px; }
.box h2 { font-size: 1.15rem; margin: 0 0 10px; }
.box p { font-size: 1rem; margin: 0 0 12px; color: var(--ink-2); }
.box a { font-weight: 700; font-size: 1rem; }
.toc ol { margin: 0; padding: 0; list-style: none; font-size: 1rem; }
.toc li { margin: 2px 0; }
.toc a { display: block; color: var(--ink-2); text-decoration: none; padding: 6px 10px; border-radius: 8px; border-left: 3px solid transparent; font-weight: 400; }
.toc a:hover { color: var(--brand); background: var(--surface); }
.toc a.is-active { color: var(--brand); border-left-color: var(--brand); background: var(--surface); font-weight: 700; }
@media (max-width: 1079px) { .toc { display: none; } }

/* Search */
.search-form { display: flex; gap: 10px; flex-wrap: wrap; margin: 16px 0 28px; }
.search-form input { flex: 1 1 260px; min-height: 60px; font: inherit; padding: 12px 22px; border-radius: 999px; border: 2px solid var(--line); background: var(--surface); color: var(--ink); }
.search-form input:focus { border-color: var(--brand); outline: none; box-shadow: 0 0 0 4px var(--bg-tint); }
.search-results { list-style: none; padding: 0; margin: 0; display: grid; gap: 12px; }
.search-results a { display: block; padding: 18px 22px; border-radius: 16px; background: var(--surface); border: 1.5px solid var(--line); text-decoration: none; color: var(--ink); }
.search-results a:hover { border-color: var(--brand); }
.search-results strong { display: block; font: 600 1.15rem/1.35 var(--font-head); color: var(--brand); }
.search-results span { font-size: 1rem; color: var(--ink-2); }

/* Forms */
.form { display: grid; gap: 18px; max-width: 640px; }
.form label { font-weight: 700; display: block; margin-bottom: 8px; }
.form input, .form textarea, .form select { width: 100%; min-height: 58px; font: inherit; padding: 12px 18px; border-radius: 14px; border: 2px solid var(--line); background: var(--surface); color: var(--ink); }
.form textarea { min-height: 170px; }
.form input:focus, .form textarea:focus, .form select:focus { border-color: var(--brand); outline: none; box-shadow: 0 0 0 4px var(--bg-tint); }

/* Simple pages */
.page-narrow { max-width: 860px; }

/* 404 */
.notfound { text-align: center; padding: 56px 0 24px; }
.notfound .big { font: 600 clamp(5rem, 18vw, 9rem)/1 var(--font-head); color: var(--brand); margin: 0; letter-spacing: -.04em; }
.notfound .lead { margin-left: auto; margin-right: auto; }
.notfound .hero-actions { justify-content: center; }

/* Footer */
.site-footer { background: #0c2725; color: #dbe7e5; margin-top: 56px; padding: 56px 0 32px; font-size: 1.02rem; }
.site-footer a { color: #ffffff; text-decoration: none; }
.site-footer a:hover { color: #ffd8bf; text-decoration: underline; }
.footer-grid { display: grid; gap: 32px; grid-template-columns: repeat(auto-fit, minmax(min(100%, 210px), 1fr)); }
.site-footer h2 { color: #fff; font-size: 1.1rem; margin: 0 0 12px; }
.site-footer ul { list-style: none; padding: 0; margin: 0; }
.site-footer li { margin: 10px 0; }
.footer-bottom { border-top: 1px solid rgba(255,255,255,.16); margin-top: 36px; padding-top: 22px; color: #b9cbc8; font-size: .98rem; }

.back-to-top { position: fixed; right: 16px; bottom: 16px; z-index: 40; opacity: 0; pointer-events: none; transition: opacity .2s; box-shadow: var(--shadow); }
.back-to-top.is-visible { opacity: 1; pointer-events: auto; }

@media print {
  .site-header, .site-footer, .sidebar, .article-actions, .back-to-top, .breadcrumbs, .related, .no-print { display: none !important; }
  body { background: #fff; color: #000; font-size: 13pt; }
  .article-layout { display: block; }
  .exercise { border: 1.5px solid #000; }
  .exercise .num { background: none; color: #000; border: 1.5px solid #000; }
  .dose { background: none; color: #000; border: 1px solid #000; }
  a { color: #000; text-decoration: none; }
  .article-hero { max-height: 200px; }
}